2026-07-18 08:12:02 Health & Fitness News – Page 309 – NEW WTOP

Health & Fitness News

Credit: A young man lacing his shoes before a run early in the morning

Getting enough exercise could reduce your risk of dying from some illnesses

‘Food as medicine’: Md. campaign asks gardeners to donate vegetables to breast cancer patients

‘We shouldn’t be swimming in poopy water’: Report highlights unsafe US beach pollution levels

Feds renew Md. ‘reinsurance’ program to continue reduced rates for individually purchased health plans

DC-area dermatologists: It may take more than sunscreen to keep your skin healthy this summer

How to prepare for the resumption of federal student loan payments