WeShape founder, Katie Bramlett, discusses toxic diet culture, honoring your body and cultivating self-esteem and self-worth. WeShape is offering a FREE 2-week trial to the Squats and Margaritas community at http://weshape.com/squatsandmargaritas

Learn more about your ad choices. Visit podcastchoices.com/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.