Skip to main content

030: Fitnext Owner Criston Smith – The Importance of HIIT Workouts

By pwenzel

I’ve been going to Fitnext for over 2 years now and chat with owner Criston Smith about the importance of HIIT workouts and the challenges of being a gym owner and trainer. Find Cris here: http://cincyfitnext.com/

Hail to the chief: Take our presidential trivia quiz

By Rick Massimo
EDITOR'S NOTE: WTOP first brought you this quiz in 2019. Presidents Day is coming. How well do you know the less-important facts about the nation's leaders? Take WTOP's quiz — with any luck, it won't take you all Presidents Day to finish it.
Read Next Story

Related News

Where to take the family while they visit DC

Step-by-step guide: How to make the perfect Thanksgiving pie

Wizards win 92-91 in Game 6 against the Boston Celtics