043: A Beginner’s Guide To Weight Lifting

By pwenzel
June 13, 2018 | 1:00 AM

Trainer Zeb Crawford and I discuss the best way to start a weight lifting or strength training routine. Find me on Instagram here: https://www.instagram.com/youcanpoundthis/ Find Zeb here: https://www.instagram.com/zeb_nattynutrition/

Hail to the chief: Take our presidential trivia quiz

By Rick Massimo
February 15, 2021 | 1:46 PM

EDITOR'S NOTE: WTOP first brought you this quiz in 2019. Presidents Day is coming. How well do you know the less-important facts about the nation's leaders? Take WTOP's quiz — with any luck, it won't take you all Presidents Day to finish it.

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