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048: Listener Questions – Chicken Breasts Vs Thighs – Staying On Track Through Weekends And Vacations – Fitness Trackers – Toning Arms For Summer

Trainer Zeb Crawford & I answer your questions! What’s better…chicken breasts or thighs? How do you stay on track through weekends and vacations? Are fitness trackers useful? And how to tone up arms for summer.

Hail to the chief: Take our presidential trivia quiz

EDITOR'S NOTE: WTOP first brought you this quiz in 2019. Presidents Day is coming. How well do you know the less-important facts about the nation's leaders? Take WTOP's quiz — with any luck, it won't take you all Presidents Day to finish it.
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