Shannon asked for an intervention with her weight loss journey with myself and Josh Garrett from Cincy 360 Fitness. Listen to hear how it went!

Shannon is a 43 year old mom of 3 and is ready to change her lifestyle, get healthy and lose weight. Every week we’ll catch up with Shannon on her successes and setbacks.

Find Shannon’s pic on my Instagram: https://www.instagram.com/youcanpoundthis/