Kroger dietitian Amelia Noel and I discuss tips on surviving holiday dinners, parties and drinking.

For more info on dietitians at Kroger: https://www.thelittleclinic.com/topic/about-dietitians
Find Amelia on IG here: https://www.instagram.com/krogernutritioncincy/
Email Amelia here: amelia.noel@thelittleclinic.com