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185: Running Tips With Whitney Mueller From Fuel The Sole

By Julia Ziegler

Starting a running routine in the new year? Whitney from Fuel The Sole and Cincy 360 Fitness has advice on how to get started, good form, stretches and shoes to get running!

Find Whitney here: https://www.fuelthesole.com/
And here: https://www.cincy360fitness.com/

Hail to the chief: Take our presidential trivia quiz

By Rick Massimo
EDITOR'S NOTE: WTOP first brought you this quiz in 2019. Presidents Day is coming. How well do you know the less-important facts about the nation's leaders? Take WTOP's quiz — with any luck, it won't take you all Presidents Day to finish it.
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