Beth VonLuehrte is a RN IBCLC ( International Board Certified Lactation Consultant) at the Christ Hospital Health Network and is answering all your lactation questions in this epsiode! 

Find all the resources Beth discussed here: https://www.thechristhospital.com/services/womens-health/your-care-and-treatment/breastfeeding

If you’re in need of a health coach, and you’d like to check out Team Fit With Me – Get 10% off month 1 of all packages, plans, and add on services using this link: www.teamfitwithme.com/poundthis

Find me on Instagram: https://www.instagram.com/youcanpoundthis/

Website: http://amandavalentinebites.com/