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437: Recognizing Burnout With Dr. Ashley Solomon

Dr. Ashley Solomon, clinical psychologist, and I chat all about burnout. The signs to recognize if you have burnout, and some solutions.

Find more resources from Dr. Solomon here:
https://galiacollaborative.com/
https://www.instagram.com/galiacollaborative/

Find me on Instagram: https://www.instagram.com/youcanpoundthis/
Facebook: https://www.facebook.com/AmandaValentineBites
Website: http://amandavalentinebites.com/

Flag Day etiquette you need to know

June 14 is the day to be flying your American Flag. Did you know that over the years there have been 27 variations of the flag?
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