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010: Cheat Meals

Cheat meals! I’m joined by fitness trainer Zeb Crawford and my radio co-host Jesse Tack discussing our plan of attack towards cheat meals. How often you should do them, what they should consist of, and the best way to track them.

Hail to the chief: Take our presidential trivia quiz

EDITOR'S NOTE: WTOP first brought you this quiz in 2019. Presidents Day is coming. How well do you know the less-important facts about the nation's leaders? Take WTOP's quiz — with any luck, it won't take you all Presidents Day to finish it.
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