Think of it as skin care from the inside out. Good nutrition can make your skin look better, feel better and even help prevent skin cancer. Below, health experts offer pro tips from diet plans to specific foods with surprising skin benefits.
[See: The 10 Best Diets for Healthy Eating.]
[custom_gallery]
More from U.S. News
9 Ways Your Hair Reflects Your Health
14 Ways Alcohol Affects the Aging Process
Eating for Your Skin originally appeared on usnews.com
