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More Research Needed Before Medical Marijuana Can Be Recommended for Rheumatoid Arthritis

Although the federal government still classifies marijuana as an illegal drug with high potential for dependency and little medical value, medical marijuana is now legal in 29 states and the District of Columbia, and more states appear poised to legalize it in upcoming election cycles.

The increased use of marijuana for medical purposes has caused a proliferation in the claims of its benefits. It seems like every week there’s another news item touting it as a treatment for just about every imaginable ailment, including epilepsy, insomnia, glaucoma, anxiety, nausea and vomiting.

[See: 12 ‘Unhealthy’ Foods With Health Benefits.]

And although it does appear to have legitimate uses in some cases, can it benefit people who suffer from rheumatoid arthritis?

The simple answer is that the jury is still out.

“There haven’t been any well-conducted studies on medical marijuana and RA,” says Dr. Bharat Kumar, an immunologist specializing in rheumatology and allergies in Iowa City, Iowa. According to Kumar, the few studies that have been done are “small and inadequately designed reviews. The data are just not out there, so there’s no way to say one way or another,” he says.

Dr. Arundathi Jayatilleke, a rheumatologist and assistant professor of medicine at Drexel University College of Medicine in Philadelphia, agrees. “There has been some research on the use of cannabinoids — the active agents in marijuana — in arthritis, but it has been limited,” she says. “There have only been a handful of published trials, and the published research on RA in particular is even slimmer.”

One of the potential benefits of medical marijuana may be as a treatment for chronic pain, which is one of the most common side effects of RA.

“In RA specifically, a study published several years ago [indicated that the] use of cannabis-based medications does seem to show a small benefit in pain relief compared to a placebo,” Jayatilleke notes. “The study was small, and the benefits were also small, though measurable.”

[See: How to Practice Yoga When You Have Arthritis or Another Chronic Condition.]

“Of the RA patients I see, few of them discuss use of marijuana as a major part of their symptom control,” Jayatilleke says. “However, those who do [admit to using marijuana] find it helps with some of the muscle pains and achiness in their joints. Anecdotally, it has not offered enough relief to change the other RA-targeted treatments that they take, although it has allowed some patients to take fewer pain relievers overall,” she adds.

“One of the limitations of the study is that it does not tell us anything about cannabinoids and the inflammation in RA,” Jayatilleke notes.

“Pain is obviously a major part of RA and other rheumatologic conditions, and anything that can safely reduce people’s pain and improve function without exposing them to other side effects is worth studying and considering,” she says. “However, a major factor in the pain related to RA is inflammation, and I have not yet seen anything that proves medical marijuana can alleviate inflammation in RA. Until we study this, I would consider medical marijuana more of an experimental treatment for chronic pain rather than for RA, because as we know well, controlling pain in RA, while an important goal, is not enough to prevent inflammation from causing damage to joints.”

Medical marijuana itself is not necessarily without its own side effects.

“Some of my patients who admit to using it have experienced cyclic vomiting syndrome,” notes Kumar, a clinical assistant professor of medicine in the Department of Internal Medicine at the University of Iowa Hospitals and Clinics. Studies have shown that cyclic vomiting syndrome is a not-infrequent side effect of marijuana use, and the incidence appears to be increasing as more people take up the drug.

And it may cause other problems as well.

“I did see someone in the hospital with vasculitis that we believe was due to marijuana use, although it’s difficult to link one to the other,” Kumar says. According to the Mayo Clinic, vasculitis is an inflammation of the blood vessels that can result in changes in the blood vessel walls that can restrict blood flow, resulting in organ and tissue damage.

[See: 7 Surprising Things That Age You.]

An additional unknown is the most effective dose of the drug. And because it is unregulated, it’s impossible to know just how much marijuana actually enters a person’s system, Kumar notes. “We also don’t know what else is in it,” he says.

Until more research is done on medical marijuana and RA, both Kumar and Jayatilleke are hesitant to recommend its use.

“I tell my patients that I can’t vouch one way or another because there’s no good evidence,” Kumar says. “And I always advise them to be aware of the laws.”

“I am a little hesitant to wholeheartedly support medical marijuana for treatment of RA,” Jayatilleke likewise cautions. “I look forward to future studies which may look at these questions in more depth.”

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More Research Needed Before Medical Marijuana Can Be Recommended for Rheumatoid Arthritis originally appeared on usnews.com

Don’t Settle for Student Loans to Pay for Online Education

Online college programs are becoming a more popular choice for prospective students, with one study finding that more than 6 million students enrolled in at least one online course in fall 2015. The popularity of these courses can be attributed in part to their flexibility with working adults' schedules, students' ability to progress more quickly through online programs and, oftentimes, cheaper tuition. [See 10 low-cost online bachelor's programs for out-of-state students.]Online degrees can be beneficial to many college students, but some studies have shown online learners complete their programs at lower rates than students at traditional brick-and-mortar campuses. Individuals with student loans but no degree comprise two-thirds of defaulted borrowers. Though these numbers are not encouraging, just like for traditional programs, there are ways to reduce how much you'll need to borrow for an online program to ensure you won't become one of these statistics. Don't just settle on borrowing student loans to cover the whole cost of your program and living expenses. Instead, start thinking about how to cut costs and cover your balance in different ways, such as the following. -- Grants and scholarships: Even though you are taking an online course, you can still apply and receive grants and scholarships. But your first step should be to complete the Free Application for Federal Student Aid, commonly referred to as the FAFSA, which will allow you to receive a Pell Grant if your expected family contribution is low enough. The EFC criteria and award amounts are adjusted annually, but the 2017-2018 academic year awards range from $606 to $5,920, which could significantly lower the amount you borrow annually. Your next step is to apply for scholarships. You can start by checking online scholarship search engines, such as the Salt Scholarship Search, College Board's BigFuture and Peterson's. But don't forget to take advantage of local organizations and your school's financial aid office. Both may offer scholarships that you can't find with a national scholarship search. [Review these 10 sites to kick off your scholarship search.]For instance, organizations like the Elks Club, Knights of Columbus or the Rotary Club typically offer scholarships annually to local students. Just because you're going to school online doesn't mean you're ineligible. Visit your local library for scholarship listings, and ask around town. You might be surprised how many local organizations offer scholarships. While these scholarships typically aren't large, every little bit counts. Each dollar you receive in a scholarship is a dollar you don't have to borrow and pay interest on. -- Work-study: Another option for online students may be work-study awards. Not all students enrolled in online programs are eligible, but students at some schools -- including, for example, SUNY Empire State College and Liberty University -- are. Work-study awards are not given upfront like scholarships and grants. In most cases, they are an offer to earn up to the awarded amount if you secure an eligible work-study job. While there is a misconception that all work-study jobs must be on campus, students can work for off-campus, nonprofit or public employers as long as the work is in the public's interest. You may be able to work for a for-profit employer if the job is relevant to your course of study. No matter who the outside employer is, it will need to have an established agreement with your college for you to receive work-study funds. Remember, to be eligible for federal financial aid, you must be enrolled and pursuing a degree or certificate. If you're not working toward a credential, Pell Grants and work-study won't be option, but you may still be able to take advantage of private scholarships -- just be sure to read the eligibility criteria carefully. [Explore what to know about financial aid in online programs.]-- Pay as you go: One of the great benefits to enrolling online is the flexible schedule, which can allow you to complete your college coursework around your responsibilities. But prospective students often overlook using their part- or full-time job earnings as an option for paying for college. Almost 80 percent of college students in 2015 worked at least part time while attending classes, according to the National Center for Education Statistics. By budgeting and thinking strategically about your college costs, you can likely reduce your dependence on student loans by paying a portion out of pocket. Many -- but not all -- online programs are less expensive than traditional programs and often have shorter payment periods. Six, eight or 10 weeks are common course durations. Because of the frequency of payments in an online setting, you may be well-placed to pay as you go and possibly avoid borrowing altogether. Attending college online and avoiding student loans may be challenging, but if you are willing to put in the effort, you can limit the amount you need to borrow. More from U.S. News Q&A: Understanding Student Loan Discharge Eligibility Student Loan Refinancing Isn't Right for All Borrowers
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