Yoga is supposed to help still your mind from all its chatter, but have you ever felt that a class did anything but that? Sometimes little things happen before, during or after class that can literally throw your zen out the window. To help make your class a little more peaceful for all, here are some suggestions for yoga etiquette I’ve picked up as a longtime yoga practitioner and newer certified teacher:
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7 Unspoken Rules of Yoga Etiquette originally appeared on usnews.com
