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Debunking Common Breast Cancer Myths and Misconceptions

Many myths and misconceptions surround breast cancer, the most frequently diagnosed cancer in women. In 2017, almost 253,000 new cases will be diagnosed in women, according to the American Cancer Society. Here are some common mistaken beliefs about the disease:

[See: What Not to Say to a Breast Cancer Patient.]

Risk Factors

Myth: Breast cancer can be caused by antiperspirants, deodorants or underwire bras.

Fact: None of these things has been shown to increase the risk of breast cancer.

Myth: Women with small breasts don’t have as much risk of breast cancer as women with larger breasts.

Fact: The size of a woman’s breast bears no relation to her risk of developing breast cancer.

Myth: There’s nothing I can do to decrease my risk of breast cancer.

Fact: Living a healthy lifestyle can help decrease your risk. This includes vigorous exercise two to three times a week, a low-fat diet high in whole grains, having no more than one alcoholic drink a day, not smoking and keeping your weight under control after menopause.

Myth: Having a “breast cancer gene” such as BRCA1 or 2 means I will definitely develop breast cancer.

Fact: Not everyone with a breast cancer gene will develop breast cancer. It’s true that women with one of these genes have a higher risk. According to the National Cancer Institute, 12 percent of women in the general population will develop breast cancer sometime during their lives, while 55 to 65 percent of women who inherit a harmful BRCA1 mutation and around 45 percent of women who inherit a harmful BRCA2 mutation will develop breast cancer by age 70.

Myth: Breast cancer is less of a risk after age 70.

Fact: Quite the opposite — the risk of all cancer, including breast cancer, increases with age. Although guidelines generally recommend that women over 70 discontinue mammograms, we advise all women should continue to be screened with mammography as long as they remain healthy and vigorous and have a reasonable life expectancy.

Myth: Only women get breast cancer.

Fact: While breast cancer is much less common among men, about 2,470 new cases of breast cancer will be diagnosed in men this year, according to the American Cancer Society.

[See: Which Medical Screenings Should You Have in 2017?]

Diagnosis

Myth: Having a biopsy will cause breast cancer to spread.

Fact: A biopsy is the surest way to diagnose breast cancer. If the disease spreads, it’s not because of the biopsy.

Myth: If I feel a lump that doesn’t show up on a mammogram, it can’t be cancer.

Fact: If you’ve recently had a mammogram that didn’t show any signs of cancer, and you then find a lump, it doesn’t mean it’s not cancer. Overall, screening mammograms miss about 20 percent of breast cancers that are present at the time of screening, according to the National Cancer Institute. If you feel something that did not show up on a mammogram, see a breast health physician for advice and consultation and a further workup.

Treatment

Myth: If I’m diagnosed with breast cancer, I must have surgery immediately.
Fact: Although it’s understandable that a woman would want immediate treatment, it’s safe to take a little time to get a second opinion, and make sure you have the right information about the type of surgery and other treatment that is best for you.

Myth: Having a mastectomy to treat breast cancer is more likely than having a lumpectomy to increase a woman’s life expectancy.

Fact: The life expectancy and survival rates are the same for most breast cancers whether a woman is treated with a lumpectomy or a mastectomy. It’s true that there is a small risk that breast cancer may return after a lumpectomy with radiation. However, in those cases, a woman who goes on to have a mastectomy has the same survival rate and life expectancy as a woman who had a mastectomy right after diagnosis.

Myth: Breast cancer surgery always results in ugly scars.

Fact: Although breast surgery does involve leaving scars, it’s possible to hide them so they’re not visible. At Nyack Hospital, we use the Hidden Scar approach, in which we place the incision in a location that is hard to see, so the scar isn’t visible when your incision heals. As a result, you have little to no visible reminder of the surgery or your cancer. It’s even possible to have a mastectomy with reconstruction without a visible scar.

[See: A Tour of Mammographic Screenings During Your Life.]

Myth: Most women with breast cancer have a family history of the disease.

Fact: About 80 percent of women with the disease don’t have a family history. Women who have close blood relatives with breast cancer do have a higher risk of the disease. Having a first-degree relative (mother, sister or daughter) with breast cancer almost doubles a woman’s risk. Having two first-degree relatives increases her risk about threefold. Women with a father or brother who have had breast cancer also have a higher risk of breast cancer.

More from U.S. News

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Debunking Common Breast Cancer Myths and Misconceptions originally appeared on usnews.com

Don’t Settle for Student Loans to Pay for Online Education

Online college programs are becoming a more popular choice for prospective students, with one study finding that more than 6 million students enrolled in at least one online course in fall 2015. The popularity of these courses can be attributed in part to their flexibility with working adults' schedules, students' ability to progress more quickly through online programs and, oftentimes, cheaper tuition. [See 10 low-cost online bachelor's programs for out-of-state students.]Online degrees can be beneficial to many college students, but some studies have shown online learners complete their programs at lower rates than students at traditional brick-and-mortar campuses. Individuals with student loans but no degree comprise two-thirds of defaulted borrowers. Though these numbers are not encouraging, just like for traditional programs, there are ways to reduce how much you'll need to borrow for an online program to ensure you won't become one of these statistics. Don't just settle on borrowing student loans to cover the whole cost of your program and living expenses. Instead, start thinking about how to cut costs and cover your balance in different ways, such as the following. -- Grants and scholarships: Even though you are taking an online course, you can still apply and receive grants and scholarships. But your first step should be to complete the Free Application for Federal Student Aid, commonly referred to as the FAFSA, which will allow you to receive a Pell Grant if your expected family contribution is low enough. The EFC criteria and award amounts are adjusted annually, but the 2017-2018 academic year awards range from $606 to $5,920, which could significantly lower the amount you borrow annually. Your next step is to apply for scholarships. You can start by checking online scholarship search engines, such as the Salt Scholarship Search, College Board's BigFuture and Peterson's. But don't forget to take advantage of local organizations and your school's financial aid office. Both may offer scholarships that you can't find with a national scholarship search. [Review these 10 sites to kick off your scholarship search.]For instance, organizations like the Elks Club, Knights of Columbus or the Rotary Club typically offer scholarships annually to local students. Just because you're going to school online doesn't mean you're ineligible. Visit your local library for scholarship listings, and ask around town. You might be surprised how many local organizations offer scholarships. While these scholarships typically aren't large, every little bit counts. Each dollar you receive in a scholarship is a dollar you don't have to borrow and pay interest on. -- Work-study: Another option for online students may be work-study awards. Not all students enrolled in online programs are eligible, but students at some schools -- including, for example, SUNY Empire State College and Liberty University -- are. Work-study awards are not given upfront like scholarships and grants. In most cases, they are an offer to earn up to the awarded amount if you secure an eligible work-study job. While there is a misconception that all work-study jobs must be on campus, students can work for off-campus, nonprofit or public employers as long as the work is in the public's interest. You may be able to work for a for-profit employer if the job is relevant to your course of study. No matter who the outside employer is, it will need to have an established agreement with your college for you to receive work-study funds. Remember, to be eligible for federal financial aid, you must be enrolled and pursuing a degree or certificate. If you're not working toward a credential, Pell Grants and work-study won't be option, but you may still be able to take advantage of private scholarships -- just be sure to read the eligibility criteria carefully. [Explore what to know about financial aid in online programs.]-- Pay as you go: One of the great benefits to enrolling online is the flexible schedule, which can allow you to complete your college coursework around your responsibilities. But prospective students often overlook using their part- or full-time job earnings as an option for paying for college. Almost 80 percent of college students in 2015 worked at least part time while attending classes, according to the National Center for Education Statistics. By budgeting and thinking strategically about your college costs, you can likely reduce your dependence on student loans by paying a portion out of pocket. Many -- but not all -- online programs are less expensive than traditional programs and often have shorter payment periods. Six, eight or 10 weeks are common course durations. Because of the frequency of payments in an online setting, you may be well-placed to pay as you go and possibly avoid borrowing altogether. Attending college online and avoiding student loans may be challenging, but if you are willing to put in the effort, you can limit the amount you need to borrow. More from U.S. News Q&A: Understanding Student Loan Discharge Eligibility Student Loan Refinancing Isn't Right for All Borrowers
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