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Can You Die From a Broken Heart? 

Elderly married couples have been known to die within hours or days of each other. Doctors sometimes treat patients with heart attack-like symptoms who have come directly from a funeral. In other words, a figurative broken heart can actually lead to a literal broken heart.

It’s called stress-induced cardiomyopathy, and it’s one of the more perplexing disorders for cardiologists. “It’s a fascinating condition,” says Dr. Chintan Desai, a cardiovascular disease specialist at Northwestern Medicine Regional Medical Group in Illinois. “We see it in people who have suffered severe emotional distress — a widow at her husband’s funeral, hearing a child is in a bad accident.”

[See: The Facts on Heart Disease.]

Doctors have not completely unraveled the causes of the condition, also called broken heart syndrome. The symptoms are similar to a heart attack but are caused by a distinct process. “Our understanding is it is caused from adrenaline and other hormones related to adrenaline,” Desai says. “Whether that’s the whole story or not is not completely understood.”

An article in the June 2017 issue of the journal Circulation notes that positive and surprising news in a person’s life can also trigger the syndrome. Think winning the lottery, or a son or daughter who comes home from war to surprise a parent. According to the article: “Recently it has been shown that [stress-related cardiomyopathy] can occur after a positive life event, hence the recently proposed term happy heart syndrome.”

Regardless of whether it’s triggered by good news or bad, stress-induced cardiomyopathy occurs when acute stress leads to heart muscle distress. The left ventrical, the heart’s main pumping chamber, becomes weak and balloons out, leaving the heart unable to pump enough blood. The condition, first named in Japan in 1990, was described as takotsubo cardiomyopathy because the enlarged left ventrical resembles a Japanese octopus trap called takotsubo.

Doctors say the condition, now often called takotsubo cardiomyopathy, is not uncommon. “We’ve all seen a bunch of them,” says Dr. Pamela S. Douglas, Ursula Geller Professor of Research in Cardiovascular Diseases in the Department of Medicine at Duke University and director of the Multimodality Imaging Program at Duke Clinical Research Institute. “It’s not as rare as you might think it is.”

More than 90 percent of cases occur in women ages 58 to 75, according to Harvard Women’s Health Watch, a publication of Harvard Medical School. Up to 5 percent of women evaluated for a possible heart attack actually have stress-related cardiomyopathy. Researchers believe older women are more vulnerable because of a drop in estrogen after menopause.

[See: The 12 Best Heart-Healthy Diets.]

Symptoms of stress-related cardiomyopathy are almost identical to a heart attack — sudden chest pain and shortness of breath — but the process that causes the event is quite different.

In a typical heart attack, the heart can’t get enough oxygen and blood because one or more arteries that lead to the heart are blocked by plaque and cholesterol. This prevents the heart from pumping effectively. During stress-induced cardiomyopathy, the heart is also pumping incorrectly, but the arteries are open and healthy, with mild or negligible signs of coronary artery disease. Doctors believe that stress hormones, not clogged arteries, cause the heart to pump inadequately. “A surge in stress hormones stuns the heart and creates changes in blood flow,” Douglas says. “It makes the heart stop squeezing effectively.”

Broken heart syndrome is usually diagnosed in an emergency room because the patient needs urgent care.

An electrocardiogram, or EKG, which measures the heart’s electrical activity, will often show the same abnormalities for patients who are having a heart attack as it does for those suffering from broken heart syndrome. In order to rule out a heart attack, doctors take images of the heart using a test such as a diagnostic cardiac ultrasound. About 20 percent of patients who experience broken heart syndrome have heart failure, according to Harvard Women’s Health Watch.

Another significant difference between a heart attack and broken heart syndrome is that a person experiencing a stress-related heart event will not have the same risk factors as a heart-attack victim, such as high blood pressure and narrowed arteries, and will also present as healthy prior to the heart muscles weakening. Because of that, people who suffer from stress-related cardiomyopathy recover quickly as long as they survive the event. The heart generally returns to normal within several weeks. “By definition, it gets better and normalizes over time,” Desai says.

[See: 6 Signs You’re Having a Heart Attack.]

Stress-induced cardiomyopathy is treated with standard medications that treat heart failure and improve the heart’s contraction function. Examples are ACE inhibitors, which correct blood flow and decrease the heart’s workload; beta blockers, which slow heart rate and reduce blood pressure; and diuretics, which prevent fluids from collecting in the body.

Treatment is evolving as doctors learn more about the condition. And unlike a heart attack, if someone has had stress-induced cardiomyopathy, it’s unlikely to occur twice. “It’s possible that you may have broken heart syndrome again if you have another stressful event,” according to the Mayo Clinic’s website. “However, the odds of this happening are low.”

More from U.S. News

How to Avoid a Second Heart Attack

The 12 Best Heart-Healthy Diets

6 Drugs That Can Worsen or Increase Risk for Heart Failure

Can You Die From a Broken Heart?  originally appeared on usnews.com

Don’t Settle for Student Loans to Pay for Online Education

Online college programs are becoming a more popular choice for prospective students, with one study finding that more than 6 million students enrolled in at least one online course in fall 2015. The popularity of these courses can be attributed in part to their flexibility with working adults' schedules, students' ability to progress more quickly through online programs and, oftentimes, cheaper tuition. [See 10 low-cost online bachelor's programs for out-of-state students.]Online degrees can be beneficial to many college students, but some studies have shown online learners complete their programs at lower rates than students at traditional brick-and-mortar campuses. Individuals with student loans but no degree comprise two-thirds of defaulted borrowers. Though these numbers are not encouraging, just like for traditional programs, there are ways to reduce how much you'll need to borrow for an online program to ensure you won't become one of these statistics. Don't just settle on borrowing student loans to cover the whole cost of your program and living expenses. Instead, start thinking about how to cut costs and cover your balance in different ways, such as the following. -- Grants and scholarships: Even though you are taking an online course, you can still apply and receive grants and scholarships. But your first step should be to complete the Free Application for Federal Student Aid, commonly referred to as the FAFSA, which will allow you to receive a Pell Grant if your expected family contribution is low enough. The EFC criteria and award amounts are adjusted annually, but the 2017-2018 academic year awards range from $606 to $5,920, which could significantly lower the amount you borrow annually. Your next step is to apply for scholarships. You can start by checking online scholarship search engines, such as the Salt Scholarship Search, College Board's BigFuture and Peterson's. But don't forget to take advantage of local organizations and your school's financial aid office. Both may offer scholarships that you can't find with a national scholarship search. [Review these 10 sites to kick off your scholarship search.]For instance, organizations like the Elks Club, Knights of Columbus or the Rotary Club typically offer scholarships annually to local students. Just because you're going to school online doesn't mean you're ineligible. Visit your local library for scholarship listings, and ask around town. You might be surprised how many local organizations offer scholarships. While these scholarships typically aren't large, every little bit counts. Each dollar you receive in a scholarship is a dollar you don't have to borrow and pay interest on. -- Work-study: Another option for online students may be work-study awards. Not all students enrolled in online programs are eligible, but students at some schools -- including, for example, SUNY Empire State College and Liberty University -- are. Work-study awards are not given upfront like scholarships and grants. In most cases, they are an offer to earn up to the awarded amount if you secure an eligible work-study job. While there is a misconception that all work-study jobs must be on campus, students can work for off-campus, nonprofit or public employers as long as the work is in the public's interest. You may be able to work for a for-profit employer if the job is relevant to your course of study. No matter who the outside employer is, it will need to have an established agreement with your college for you to receive work-study funds. Remember, to be eligible for federal financial aid, you must be enrolled and pursuing a degree or certificate. If you're not working toward a credential, Pell Grants and work-study won't be option, but you may still be able to take advantage of private scholarships -- just be sure to read the eligibility criteria carefully. [Explore what to know about financial aid in online programs.]-- Pay as you go: One of the great benefits to enrolling online is the flexible schedule, which can allow you to complete your college coursework around your responsibilities. But prospective students often overlook using their part- or full-time job earnings as an option for paying for college. Almost 80 percent of college students in 2015 worked at least part time while attending classes, according to the National Center for Education Statistics. By budgeting and thinking strategically about your college costs, you can likely reduce your dependence on student loans by paying a portion out of pocket. Many -- but not all -- online programs are less expensive than traditional programs and often have shorter payment periods. Six, eight or 10 weeks are common course durations. Because of the frequency of payments in an online setting, you may be well-placed to pay as you go and possibly avoid borrowing altogether. Attending college online and avoiding student loans may be challenging, but if you are willing to put in the effort, you can limit the amount you need to borrow. More from U.S. News Q&A: Understanding Student Loan Discharge Eligibility Student Loan Refinancing Isn't Right for All Borrowers
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