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People With Rheumatoid Arthritis Have a Risk of Interstitial Lung Disease

Rheumatoid arthritis is a chronic, inflammatory autoimmune disease most commonly associated with severe, often disabling destruction of the joints. But the damage spawned by RA is systemic and widespread, attacking many of the body’s organs, including the heart, eyes, skin and blood vessels and shortening the lifespan of individuals with RA by approximately 10 years. RA can also wreak substantial havoc on the lungs. According to the Arthritis Center at Johns Hopkins University, respiratory diseases are the second leading cause of death in people with RA.

Over the past two decades, the development of medications like disease-modifying anti-rheumatic drugs, corticosteroids and biologics — medications specifically engineered to inhibit many of the inflammatory compounds of the immune system triggered by RA — have substantially lowered disease activity and improved the overall prognosis in many people afflicted by the disease.

Unfortunately, these benefits have not extended to RA-associated lung disease.

[See: 7 Surprising Things That Age You.]

RA affects the lungs in a number of ways. The most common, and most serious, of these is interstitial lung disease, which leads to scarring, or pulmonary fibrosis, of lung tissue, including the network of cells involved in processing oxygen.

These changes to the lungs can be ongoing for years before they show up on X-rays or cause symptoms of decreased lung capacity hallmarked by restricted breathing or shortness of breath. However, once ILD becomes clinically apparent, it is associated with significant mortality.

Another pulmonary manifestation of RA is chronic obstructive pulmonary disease, which includes chronic bronchitis or emphysema, or both. According to Dr. Dimitrios Pappas, a rheumatologist at New York Presbyterian, COPD occurs more frequently in individuals with RA than in the general population, even after adjusting for smoking,

“It is not exactly clear why the lungs are affected in rheumatoid arthritis,” says Dr. Teng Moua, who is the director of the Interstitial Lung Disease Clinic at the Mayo Clinic in Rochester, Minnesota. “Epidemiologic studies suggest that between 6 to 10 percent of patients with RA develop some form of ILD,” he adds.

People with RA and lung disease have a poorer prognosis than individuals who do not have RA but have lung disease. “It is generally recognized that having RA with ILD bodes a poorer course than having RA alone,” Moua says.

Diagnosis of both ILD and COPD is often delayed because the early signs and symptoms are not specific and may not be apparent because many people with RA are generally inactive due to joint pain and general fatigue. So they are less likely to experience shortness of breath with activity.

Interestingly, although women are about three times more likely to have RA than men, lung disease is somewhat more prevalent in men with RA. “We don’t really understand why men have slightly more risk of developing ILD in RA,” Moua says. “Some have suggested that the greater prevalence of smoking among men explains the gender difference, especially since smoking is also associated with greater risk of developing ILD in RA.”

Smoking is a known risk factor for the development of ILD in RA patients, particularly in people who have smoked for many years or smoke a greater number of cigarettes. ” Quitting smoking early may reduce the risk and severity of ILD associated with RA, though its effect on disease progression or response to therapy after ILD has already developed is not well understood,” Moua says.

[See: 12 ‘Unhealthy’ Foods With Health Benefits.]

Along with male gender, older age and more severe RA disease have been reported as risk factors for developing ILD, Moua adds.

Another potential cause of ILD in people with RA is the use of certain medications used to treat the disease. “Some studies have suggested the use of methotrexate and other RA drugs as possibly leading to more lung injury, though this has been less agreed upon in recent years,” Moua explains.

“Other genetic or inflammatory markers seen in blood work have been shown to be associated with ILD, though this is inconclusive,” he adds.

Is it possible to decrease the risk of lung disease in people with RA? According to Moua, stopping smoking and closely monitoring the underlying RA disease are probably the only currently modifiable risk factors. But these interventions may only help to a point.

“Lung disease associated with RA may act independently of the systemic process, meaning that patients may attain good control of joint or other constitutional [RA] symptoms, but still have flares or progression of lung disease,” Moua says. “Close monitoring and directed treatment is often needed to maintain lung function over time.”

“The optimal treatment for ILD associated with RA has not been well-studied and is based on reviews of historic treatment regimens, ” says Moua, who notes that ILD associated with RA is often treated independently of the underlying RA process.

“In general, treatment for ILD often involves prednisone or a prednisone-sparing agent such as mycophenolate or azathioprine [administered] over several weeks to months, with immediate improvement often seen within that time frame,” he says. “This is defined as resolution or decrease in respiratory symptoms, and stability or [improved] lung function as tested formally in the pulmonary clinic.”

In some people, a lung transplant may be necessary. “This is an option for people with more advanced and unresponsive disease who meet selected criteria for transplantation,” he says.

If you have RA and lung disease, what do you need to know? According to Moua, the diagnosis and long-term management of ILD in RA often requires collaboration between a pulmonologist and rheumatologist. “Because established therapy for RA-ILD is not well-defined, close communication between the two is needed to best monitor disease progression and decide on the best course of therapy,” he says. This is often done on an individualized basis, because disease course and response to therapy is often unique to each patient.

This collaboration is essential to minimize side effects and potential harm and maximize the benefits of treatment for both conditions, he adds.

[See: How to Practice Yoga When You Have Arthritis or Another Chronic Condition.]

The Arthritis Foundation also recommends that you get pneumonia and flu vaccinations because people with RA taking immune-suppressing medications are at higher risk of these diseases.

It may be possible that medical intervention at an early stage may be beneficial, according to Pappas, who is an assistant adjunct professor of medicine at Columbia University School of Medicine. “Early diagnosis and treatment with antifibrotic agents may alter the prognosis of pulmonary fibrosis,” he says. Prompt intervention in patients with RA and lung disease can potentially improve overall quality of life and lung performance, he adds.

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People With Rheumatoid Arthritis Have a Risk of Interstitial Lung Disease originally appeared on usnews.com

Don’t Settle for Student Loans to Pay for Online Education

Online college programs are becoming a more popular choice for prospective students, with one study finding that more than 6 million students enrolled in at least one online course in fall 2015. The popularity of these courses can be attributed in part to their flexibility with working adults' schedules, students' ability to progress more quickly through online programs and, oftentimes, cheaper tuition. [See 10 low-cost online bachelor's programs for out-of-state students.]Online degrees can be beneficial to many college students, but some studies have shown online learners complete their programs at lower rates than students at traditional brick-and-mortar campuses. Individuals with student loans but no degree comprise two-thirds of defaulted borrowers. Though these numbers are not encouraging, just like for traditional programs, there are ways to reduce how much you'll need to borrow for an online program to ensure you won't become one of these statistics. Don't just settle on borrowing student loans to cover the whole cost of your program and living expenses. Instead, start thinking about how to cut costs and cover your balance in different ways, such as the following. -- Grants and scholarships: Even though you are taking an online course, you can still apply and receive grants and scholarships. But your first step should be to complete the Free Application for Federal Student Aid, commonly referred to as the FAFSA, which will allow you to receive a Pell Grant if your expected family contribution is low enough. The EFC criteria and award amounts are adjusted annually, but the 2017-2018 academic year awards range from $606 to $5,920, which could significantly lower the amount you borrow annually. Your next step is to apply for scholarships. You can start by checking online scholarship search engines, such as the Salt Scholarship Search, College Board's BigFuture and Peterson's. But don't forget to take advantage of local organizations and your school's financial aid office. Both may offer scholarships that you can't find with a national scholarship search. [Review these 10 sites to kick off your scholarship search.]For instance, organizations like the Elks Club, Knights of Columbus or the Rotary Club typically offer scholarships annually to local students. Just because you're going to school online doesn't mean you're ineligible. Visit your local library for scholarship listings, and ask around town. You might be surprised how many local organizations offer scholarships. While these scholarships typically aren't large, every little bit counts. Each dollar you receive in a scholarship is a dollar you don't have to borrow and pay interest on. -- Work-study: Another option for online students may be work-study awards. Not all students enrolled in online programs are eligible, but students at some schools -- including, for example, SUNY Empire State College and Liberty University -- are. Work-study awards are not given upfront like scholarships and grants. In most cases, they are an offer to earn up to the awarded amount if you secure an eligible work-study job. While there is a misconception that all work-study jobs must be on campus, students can work for off-campus, nonprofit or public employers as long as the work is in the public's interest. You may be able to work for a for-profit employer if the job is relevant to your course of study. No matter who the outside employer is, it will need to have an established agreement with your college for you to receive work-study funds. Remember, to be eligible for federal financial aid, you must be enrolled and pursuing a degree or certificate. If you're not working toward a credential, Pell Grants and work-study won't be option, but you may still be able to take advantage of private scholarships -- just be sure to read the eligibility criteria carefully. [Explore what to know about financial aid in online programs.]-- Pay as you go: One of the great benefits to enrolling online is the flexible schedule, which can allow you to complete your college coursework around your responsibilities. But prospective students often overlook using their part- or full-time job earnings as an option for paying for college. Almost 80 percent of college students in 2015 worked at least part time while attending classes, according to the National Center for Education Statistics. By budgeting and thinking strategically about your college costs, you can likely reduce your dependence on student loans by paying a portion out of pocket. Many -- but not all -- online programs are less expensive than traditional programs and often have shorter payment periods. Six, eight or 10 weeks are common course durations. Because of the frequency of payments in an online setting, you may be well-placed to pay as you go and possibly avoid borrowing altogether. Attending college online and avoiding student loans may be challenging, but if you are willing to put in the effort, you can limit the amount you need to borrow. More from U.S. News Q&A: Understanding Student Loan Discharge Eligibility Student Loan Refinancing Isn't Right for All Borrowers
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