A Thanksgiving dinner with turkey and all the trimmings can easily add up to more than 2,500 calories — more than most adults need in an entire day. But don’t let that dampen your merriment. Instead, gobble up these surprisingly healthy favorites — guilt-free:
More from U.S. News
How to Have a Paleo Thanksgiving
Holiday Vices: How to Have Fun Without Overdoing It
6 Holiday Foods With Surprising Health Benefits originally appeared on usnews.com