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Cuddle shop is embraced by those in need of snuggles

WASHINGTON — Ever have one of those days when you just need a hug? Well, if you
live in Portland, Oregon, you can pop into a store on East Burnside Street and get the
embrace you crave.

Samantha Hess, a professional cuddler who has been doling out cuddles to clients since
2013, opened the first retail space for her cuddling service Nov. 15. It’s called
Cuddle Up To Me, and she says business so far has been
“insane.”

“People really are supportive of it, and we’ve got people booking out weeks in
advance,” she says “It’s been very well received.”

Cuddle therapy has been around for years. Hess says the practice utilizes
platonic, non-sexual touch “in a way that allows [customers] to feel respected, accepted and
worthy for exactly who they are.”

She adds, “We’re so busy taking care of everyone else and doing all of these things that we never
had to do before. When do we stop and take care of ourselves? That’s what the service
is about.”

In recent years, the demand for touch has grown. More professional cuddlers are opening
public storefronts — some are even hosting group snuggle parties. Hess says the boom in the industry can be
attributed to busy lifestyles.

“A lot of people really overwork themselves and we stress ourselves out and we do way
more than we should and we work harder than we should. There’s no time for us, you
know?”

Some professionals
have degrees in social work
or psychology. Hess, whose degree is in fitness, says she learned the craft of cuddling
through personal experience.

“I grew up in an Italian household. We were very affectionate growing up, and I had a
lot of positive experience with touch, and it’s really shaped who I am,” she says.

When clients come into Cuddle Up To Me, they first meet with Hess for a consultation. She gauges the
client’s needs and answers any questions.

“Once they’ve determined that they’re ready for a session, we have them pick out a
room; they can take off their shoes, and they just get comfy. And I generally will just
cozy up next to them,” says Hess, who also does standing hug sessions. “We will sometimes talk,
sometimes not; we’ll listen to music, tell jokes, read
stories, all sorts of different things.”

Clients can book sessions that last anywhere from 15 minutes to five hours at the
cost of $1 per minute.

Hess emphasizes that the cuddle sessions are in no way sexual. However, her website
does address a question that doesn’t appear on most business websites: “What about
‘natural reactions?'”

She writes, “This will happen from time to time. When these things come about we just change
positions so that it does not become a focus of the session. I make a great ‘big
spoon.'”

Uncomfortable moments aside, Hess says the benefits of cuddling are comforting and
restorative.

“We don’t connect with people anymore on a personal basis. We sit on Facebook and
play with our two-dimensional friends, but when is the last time you actually looked
someone in the eye and gave someone a real hug? And when’s the last time you actually
got to be selfish in that way? When did you actually get to have somebody take care of
you for a minute?”

If you’re hoping cuddling will catch on the nation’s capital, Hess says it could happen
soon. She’s adapting her employee training program into a certification
program for others interested in studying snuggles.

“So basically, anybody around the world can come here, take our 40-hour training
program, learn how to start a business about this, learn the intricacies of the
sessions and how to keep them positive,” Hess says.

Learn More About Professional Cuddling in the Videos Below:

Follow @WTOP and @WTOPliving on Twitter and on the WTOP Facebook page.

Don’t Settle for Student Loans to Pay for Online Education

Online college programs are becoming a more popular choice for prospective students, with one study finding that more than 6 million students enrolled in at least one online course in fall 2015. The popularity of these courses can be attributed in part to their flexibility with working adults' schedules, students' ability to progress more quickly through online programs and, oftentimes, cheaper tuition. [See 10 low-cost online bachelor's programs for out-of-state students.]Online degrees can be beneficial to many college students, but some studies have shown online learners complete their programs at lower rates than students at traditional brick-and-mortar campuses. Individuals with student loans but no degree comprise two-thirds of defaulted borrowers. Though these numbers are not encouraging, just like for traditional programs, there are ways to reduce how much you'll need to borrow for an online program to ensure you won't become one of these statistics. Don't just settle on borrowing student loans to cover the whole cost of your program and living expenses. Instead, start thinking about how to cut costs and cover your balance in different ways, such as the following. -- Grants and scholarships: Even though you are taking an online course, you can still apply and receive grants and scholarships. But your first step should be to complete the Free Application for Federal Student Aid, commonly referred to as the FAFSA, which will allow you to receive a Pell Grant if your expected family contribution is low enough. The EFC criteria and award amounts are adjusted annually, but the 2017-2018 academic year awards range from $606 to $5,920, which could significantly lower the amount you borrow annually. Your next step is to apply for scholarships. You can start by checking online scholarship search engines, such as the Salt Scholarship Search, College Board's BigFuture and Peterson's. But don't forget to take advantage of local organizations and your school's financial aid office. Both may offer scholarships that you can't find with a national scholarship search. [Review these 10 sites to kick off your scholarship search.]For instance, organizations like the Elks Club, Knights of Columbus or the Rotary Club typically offer scholarships annually to local students. Just because you're going to school online doesn't mean you're ineligible. Visit your local library for scholarship listings, and ask around town. You might be surprised how many local organizations offer scholarships. While these scholarships typically aren't large, every little bit counts. Each dollar you receive in a scholarship is a dollar you don't have to borrow and pay interest on. -- Work-study: Another option for online students may be work-study awards. Not all students enrolled in online programs are eligible, but students at some schools -- including, for example, SUNY Empire State College and Liberty University -- are. Work-study awards are not given upfront like scholarships and grants. In most cases, they are an offer to earn up to the awarded amount if you secure an eligible work-study job. While there is a misconception that all work-study jobs must be on campus, students can work for off-campus, nonprofit or public employers as long as the work is in the public's interest. You may be able to work for a for-profit employer if the job is relevant to your course of study. No matter who the outside employer is, it will need to have an established agreement with your college for you to receive work-study funds. Remember, to be eligible for federal financial aid, you must be enrolled and pursuing a degree or certificate. If you're not working toward a credential, Pell Grants and work-study won't be option, but you may still be able to take advantage of private scholarships -- just be sure to read the eligibility criteria carefully. [Explore what to know about financial aid in online programs.]-- Pay as you go: One of the great benefits to enrolling online is the flexible schedule, which can allow you to complete your college coursework around your responsibilities. But prospective students often overlook using their part- or full-time job earnings as an option for paying for college. Almost 80 percent of college students in 2015 worked at least part time while attending classes, according to the National Center for Education Statistics. By budgeting and thinking strategically about your college costs, you can likely reduce your dependence on student loans by paying a portion out of pocket. Many -- but not all -- online programs are less expensive than traditional programs and often have shorter payment periods. Six, eight or 10 weeks are common course durations. Because of the frequency of payments in an online setting, you may be well-placed to pay as you go and possibly avoid borrowing altogether. Attending college online and avoiding student loans may be challenging, but if you are willing to put in the effort, you can limit the amount you need to borrow. More from U.S. News Q&A: Understanding Student Loan Discharge Eligibility Student Loan Refinancing Isn't Right for All Borrowers
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