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Panthers defensive end Hardy returns to practice

CHARLOTTE, N.C. (AP) — Panthers defensive end Greg Hardy returned to practice Thursday, one day after being excused from work to meet with his attorney.

Hardy practiced in full pads, joking with teammates during warmups as Eminem’s “Lose Yourself” blared in the background from a portable speaker on the field. Hardy didn’t not speak to the media following the two-hour workout.

The team’s franchise player was convicted on two domestic violence charges July 15 following an altercation with his ex-girlfriend at his apartment in March. Hardy has appealed and a jury trial is set for Nov. 17.

Panthers coach Ron Rivera said Hardy “practiced well” and should be ready to play in the team’s home opener Sunday against Detroit.

When asked if the issue appears to weighing on Hardy, Rivera said, “I couldn’t tell you that. The only thing I can tell is he practiced very well.”

Hardy’s attorney Chris Fialko said he met with his client Wednesday but wouldn’t say what was discussed or why it was necessary for the Pro Bowl player to miss practice.

Fialko did not immediately return calls on Thursday.

NFL Commissioner Roger Goodell was in North Carolina on Wednesday, but he did not meet with Hardy.

Carolina has followed the NFL’s lead in not suspending Hardy until the legal process is finished.

While Hardy retuned to work, two key offensive starters — tight end Greg Olsen and running back DeAngelo Williams — did not practice.

Olsen left practice just as it was about to begin to be with his 2-year-old son, T.J., who has been battling heart problems since he was born. The team took a knee at the start of practice and said a prayer for the young boy.

Williams was held out with a sore calf.

Rivera is hopeful both will play on Sunday.

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Don’t Settle for Student Loans to Pay for Online Education

Online college programs are becoming a more popular choice for prospective students, with one study finding that more than 6 million students enrolled in at least one online course in fall 2015. The popularity of these courses can be attributed in part to their flexibility with working adults' schedules, students' ability to progress more quickly through online programs and, oftentimes, cheaper tuition. [See 10 low-cost online bachelor's programs for out-of-state students.]Online degrees can be beneficial to many college students, but some studies have shown online learners complete their programs at lower rates than students at traditional brick-and-mortar campuses. Individuals with student loans but no degree comprise two-thirds of defaulted borrowers. Though these numbers are not encouraging, just like for traditional programs, there are ways to reduce how much you'll need to borrow for an online program to ensure you won't become one of these statistics. 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But don't forget to take advantage of local organizations and your school's financial aid office. Both may offer scholarships that you can't find with a national scholarship search. [Review these 10 sites to kick off your scholarship search.]For instance, organizations like the Elks Club, Knights of Columbus or the Rotary Club typically offer scholarships annually to local students. Just because you're going to school online doesn't mean you're ineligible. Visit your local library for scholarship listings, and ask around town. You might be surprised how many local organizations offer scholarships. While these scholarships typically aren't large, every little bit counts. Each dollar you receive in a scholarship is a dollar you don't have to borrow and pay interest on. -- Work-study: Another option for online students may be work-study awards. Not all students enrolled in online programs are eligible, but students at some schools -- including, for example, SUNY Empire State College and Liberty University -- are. Work-study awards are not given upfront like scholarships and grants. In most cases, they are an offer to earn up to the awarded amount if you secure an eligible work-study job. While there is a misconception that all work-study jobs must be on campus, students can work for off-campus, nonprofit or public employers as long as the work is in the public's interest. You may be able to work for a for-profit employer if the job is relevant to your course of study. No matter who the outside employer is, it will need to have an established agreement with your college for you to receive work-study funds. Remember, to be eligible for federal financial aid, you must be enrolled and pursuing a degree or certificate. If you're not working toward a credential, Pell Grants and work-study won't be option, but you may still be able to take advantage of private scholarships -- just be sure to read the eligibility criteria carefully. [Explore what to know about financial aid in online programs.]-- Pay as you go: One of the great benefits to enrolling online is the flexible schedule, which can allow you to complete your college coursework around your responsibilities. But prospective students often overlook using their part- or full-time job earnings as an option for paying for college. Almost 80 percent of college students in 2015 worked at least part time while attending classes, according to the National Center for Education Statistics. By budgeting and thinking strategically about your college costs, you can likely reduce your dependence on student loans by paying a portion out of pocket. 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