Skip to main content

Confident Cardinals open camp expecting success

GLENDALE, Ariz. (AP) — After going 10-6 and barely missing the playoffs, the Arizona Cardinals are a confident but wary bunch as they open their second training camp under coach Bruce Arians.

“You can sense the energy” among the players, said defensive tackle Darnell Dockett. “These guys, they know the sacrifices we’re going to have to make. It’s not going to be easy. It ain’t just show up and try to get by.”

Arians had the same observation.

“It’s more confidence than optimism,” he said. “They know how tough it will be, but they have all the confidence in the world they will get it done.”

The players went through conditioning tests Friday in the air conditioned comfort of University of Phoenix Stadium while temperatures outside reached 108 degrees.

Arians, who seems to genuinely enjoy dealing with the media, joked he couldn’t decide which reporter to make run the test, too.

The players, he said, were in excellent condition.

Arians even joked that big nose tackle Dan Williams, who has had weight issues in the past, “looked as sexy in the run test as he’s ever looked.”.

While the elements are there for a playoff run, several questions remain.

First and foremost is the competition — the NFC West is loaded with Super Bowl champion Seattle, powerful San Francisco and much-improved St. Louis.

Running back Andre Ellington welcomed the challenge.

“We thrive on them,” he said.

The team’s dynamic inside linebackers of a year ago — Daryl Washington and Karlos Dansby — are gone. There is competition at right guard, right tackle, tight end and strong safety.

Free safety Tyrann Mathieu probably will miss the first few games of the regular season recovering from knee surgery. He estimated that he will be sidelined for 6 to 8 weeks.

That would put him back for the Monday night opener Sept. 8 against San Diego at the earliest, and he’d miss two games at most. Of course, it could be longer.

Mathieu and nose tackle Alameda Ta’amu opened camp on the physically unable to perform list. Both ran the drill on Friday.

“It’s a matter of getting them in football shape,” Arians said. “and not pushing them too fast. They’re too good of young players to push too fast.”

A year ago, Arians was immersed in teaching his system to the players. This year, they know it well.

“It’s so much easier. The daily process just runs easy now. It’s’ night and day,” he said. “That first year is always tough. I really like the way our team battled through the second half of the season. It makes this one more important and easier to get started. We have a good taste in our mouth but we’re not satisfied.”

The players seemed eager to get started.

“It’s like you can’t wait for Christmas Day,” Ellington said. “Everybody wants to get this thing going.”

Ellington, an electrifying, fast runner, is to get an expanded role as the lead running back, and beefed up only slightly, he embraces that role.

“I’m excited for it but it’s a lot of work I’ve got to do out on the practice field,” he said, “just to show him and all of the staff that I’m ready to go.”

Outside linebacker John Abraham was excused Friday for personal reasons, Arians said.

Fans will be allowed at the workouts starting Saturday.

___

AP NFL website: www.pro32.ap.org and www.twitter.com/AP_NFL

Copyright 2014 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.

Don’t Settle for Student Loans to Pay for Online Education

Online college programs are becoming a more popular choice for prospective students, with one study finding that more than 6 million students enrolled in at least one online course in fall 2015. The popularity of these courses can be attributed in part to their flexibility with working adults' schedules, students' ability to progress more quickly through online programs and, oftentimes, cheaper tuition. [See 10 low-cost online bachelor's programs for out-of-state students.]Online degrees can be beneficial to many college students, but some studies have shown online learners complete their programs at lower rates than students at traditional brick-and-mortar campuses. Individuals with student loans but no degree comprise two-thirds of defaulted borrowers. Though these numbers are not encouraging, just like for traditional programs, there are ways to reduce how much you'll need to borrow for an online program to ensure you won't become one of these statistics. Don't just settle on borrowing student loans to cover the whole cost of your program and living expenses. Instead, start thinking about how to cut costs and cover your balance in different ways, such as the following. -- Grants and scholarships: Even though you are taking an online course, you can still apply and receive grants and scholarships. But your first step should be to complete the Free Application for Federal Student Aid, commonly referred to as the FAFSA, which will allow you to receive a Pell Grant if your expected family contribution is low enough. The EFC criteria and award amounts are adjusted annually, but the 2017-2018 academic year awards range from $606 to $5,920, which could significantly lower the amount you borrow annually. Your next step is to apply for scholarships. You can start by checking online scholarship search engines, such as the Salt Scholarship Search, College Board's BigFuture and Peterson's. But don't forget to take advantage of local organizations and your school's financial aid office. Both may offer scholarships that you can't find with a national scholarship search. [Review these 10 sites to kick off your scholarship search.]For instance, organizations like the Elks Club, Knights of Columbus or the Rotary Club typically offer scholarships annually to local students. Just because you're going to school online doesn't mean you're ineligible. Visit your local library for scholarship listings, and ask around town. You might be surprised how many local organizations offer scholarships. While these scholarships typically aren't large, every little bit counts. Each dollar you receive in a scholarship is a dollar you don't have to borrow and pay interest on. -- Work-study: Another option for online students may be work-study awards. Not all students enrolled in online programs are eligible, but students at some schools -- including, for example, SUNY Empire State College and Liberty University -- are. Work-study awards are not given upfront like scholarships and grants. In most cases, they are an offer to earn up to the awarded amount if you secure an eligible work-study job. While there is a misconception that all work-study jobs must be on campus, students can work for off-campus, nonprofit or public employers as long as the work is in the public's interest. You may be able to work for a for-profit employer if the job is relevant to your course of study. No matter who the outside employer is, it will need to have an established agreement with your college for you to receive work-study funds. Remember, to be eligible for federal financial aid, you must be enrolled and pursuing a degree or certificate. If you're not working toward a credential, Pell Grants and work-study won't be option, but you may still be able to take advantage of private scholarships -- just be sure to read the eligibility criteria carefully. [Explore what to know about financial aid in online programs.]-- Pay as you go: One of the great benefits to enrolling online is the flexible schedule, which can allow you to complete your college coursework around your responsibilities. But prospective students often overlook using their part- or full-time job earnings as an option for paying for college. Almost 80 percent of college students in 2015 worked at least part time while attending classes, according to the National Center for Education Statistics. By budgeting and thinking strategically about your college costs, you can likely reduce your dependence on student loans by paying a portion out of pocket. Many -- but not all -- online programs are less expensive than traditional programs and often have shorter payment periods. Six, eight or 10 weeks are common course durations. Because of the frequency of payments in an online setting, you may be well-placed to pay as you go and possibly avoid borrowing altogether. Attending college online and avoiding student loans may be challenging, but if you are willing to put in the effort, you can limit the amount you need to borrow. More from U.S. News Q&A: Understanding Student Loan Discharge Eligibility Student Loan Refinancing Isn't Right for All Borrowers
Read Next Story