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5 Dutch regulars skip full training at World Cup

By WTOP Staff

MIKE CORDER
Associated Press

RIO DE JANEIRO (AP) — Five regular Dutch starters skipped full training for the Netherlands on Thursday as the team prepares for its Round-of-16 game against Mexico.

Defenders Stefan de Vrij and Daley Blind as well as midfielder Nigel de Jong and forward Arjen Robben ran up and down the sidelines at Rio club Flamengo’s training complex while other members of the team played a practice match.

It is not the first time Robben, De Jong and Blind have trained more lightly than their teammates and they have all so far been fit to play in all three of the Dutch victories — over Spain, Australia and Chile — that ensured the team finished top of Group B.

Defender Bruno Martins Indi, who is recovering from a concussion sustained in the win over Australia, spent the session firing shots at goalkeeper Jasper Cillessen and did not train with the squad.

Substitute midfielder Leroy Fer, who strained a hamstring in training a day after scoring the opening goal in the 2-0 win over Chile, also did not train. He has been ruled out of Sunday’s match against Mexico and would also be in doubt for the quarterfinals if the Dutch advance that far.

With Brazil and Flamengo great Zico watching from the sidelines, the Dutch went through their paces under a hot midday sun — conditions that will go somewhere to preparing them for the heat they will likely have to contend with during their match with Mexico, which kicks off at 1 p.m. local time in the steamy north of Brazil.

In an indication that Dirk Kuyt could retain a spot in Van Gaal’s starting lineup at left back, the Fenerbahce striker played in the defensive role in a practice match alongside regular first team players Ron Vlaar and Daryl Janmaat.

If Kuyt plays, he would win his 100th cap for the Netherlands and it would be only his second start in a defensive position — his first was in the match against Chile, when he helped shut down one of the most potent attacking teams at the World Cup.

Janmaat briefly sank to the turf clutching his head after a midair collision with midfielder Jonathan de Guzman during the practice match, but he quickly recovered and continued playing.

Swansea City midfielder De Guzman appears to have fallen out of favor for a starting role. PSV player Georginio Wijnaldum started in his place against Chile and played alongside Wesley Sneijder in Thursday’s practice.

Copyright 2014 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.

Don’t Settle for Student Loans to Pay for Online Education

By WTOP Staff
Online college programs are becoming a more popular choice for prospective students, with one study finding that more than 6 million students enrolled in at least one online course in fall 2015. The popularity of these courses can be attributed in part to their flexibility with working adults' schedules, students' ability to progress more quickly through online programs and, oftentimes, cheaper tuition. [See 10 low-cost online bachelor's programs for out-of-state students.]Online degrees can be beneficial to many college students, but some studies have shown online learners complete their programs at lower rates than students at traditional brick-and-mortar campuses. Individuals with student loans but no degree comprise two-thirds of defaulted borrowers. Though these numbers are not encouraging, just like for traditional programs, there are ways to reduce how much you'll need to borrow for an online program to ensure you won't become one of these statistics. Don't just settle on borrowing student loans to cover the whole cost of your program and living expenses. Instead, start thinking about how to cut costs and cover your balance in different ways, such as the following. -- Grants and scholarships: Even though you are taking an online course, you can still apply and receive grants and scholarships. But your first step should be to complete the Free Application for Federal Student Aid, commonly referred to as the FAFSA, which will allow you to receive a Pell Grant if your expected family contribution is low enough. The EFC criteria and award amounts are adjusted annually, but the 2017-2018 academic year awards range from $606 to $5,920, which could significantly lower the amount you borrow annually. Your next step is to apply for scholarships. You can start by checking online scholarship search engines, such as the Salt Scholarship Search, College Board's BigFuture and Peterson's. But don't forget to take advantage of local organizations and your school's financial aid office. Both may offer scholarships that you can't find with a national scholarship search. [Review these 10 sites to kick off your scholarship search.]For instance, organizations like the Elks Club, Knights of Columbus or the Rotary Club typically offer scholarships annually to local students. Just because you're going to school online doesn't mean you're ineligible. Visit your local library for scholarship listings, and ask around town. You might be surprised how many local organizations offer scholarships. While these scholarships typically aren't large, every little bit counts. Each dollar you receive in a scholarship is a dollar you don't have to borrow and pay interest on. -- Work-study: Another option for online students may be work-study awards. Not all students enrolled in online programs are eligible, but students at some schools -- including, for example, SUNY Empire State College and Liberty University -- are. Work-study awards are not given upfront like scholarships and grants. In most cases, they are an offer to earn up to the awarded amount if you secure an eligible work-study job. While there is a misconception that all work-study jobs must be on campus, students can work for off-campus, nonprofit or public employers as long as the work is in the public's interest. You may be able to work for a for-profit employer if the job is relevant to your course of study. No matter who the outside employer is, it will need to have an established agreement with your college for you to receive work-study funds. Remember, to be eligible for federal financial aid, you must be enrolled and pursuing a degree or certificate. If you're not working toward a credential, Pell Grants and work-study won't be option, but you may still be able to take advantage of private scholarships -- just be sure to read the eligibility criteria carefully. [Explore what to know about financial aid in online programs.]-- Pay as you go: One of the great benefits to enrolling online is the flexible schedule, which can allow you to complete your college coursework around your responsibilities. But prospective students often overlook using their part- or full-time job earnings as an option for paying for college. Almost 80 percent of college students in 2015 worked at least part time while attending classes, according to the National Center for Education Statistics. By budgeting and thinking strategically about your college costs, you can likely reduce your dependence on student loans by paying a portion out of pocket. Many -- but not all -- online programs are less expensive than traditional programs and often have shorter payment periods. Six, eight or 10 weeks are common course durations. Because of the frequency of payments in an online setting, you may be well-placed to pay as you go and possibly avoid borrowing altogether. Attending college online and avoiding student loans may be challenging, but if you are willing to put in the effort, you can limit the amount you need to borrow. More from U.S. News Q&A: Understanding Student Loan Discharge Eligibility Student Loan Refinancing Isn't Right for All Borrowers
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