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7 ways to handle constant interruptions

You woke up ready to take on the world and just knew you’d be more productive today than ever before. Then you looked up at 4 p.m. and realized that despite working hard all day, you didn’t get much checked off. In fact, your to-do list only grew.

How can one start the day so energetically, work constantly, and still get so little done? It usually boils down to one word: interruptions.

All it takes is one “Got a minute?” to derail your train of thought. Human interaction may be necessary for any cooperative enterprise, but it’s also the single greatest source of impaired productivity.

So how do you balance relationships with results? Implement these simple procedures to cut interruptions off at the pass.

1. Abandon your open-door policy

Open-door policies sound nice, but in practice they result in constant interruptions. Instead of making yourself accessible all the time, set specific office hours when people can interrupt you freely, and close the door when facing a tight deadline.


SEE ALSO: 5 signs of high performance to look for in job candidates


2. Turn off email alerts and ringers

Don’t respond to email when it tells you to. Check your messages a few times a day, rather than leaving your inbox up and answering them as they come in. By turning off the alerts, you’ll be in control and can answer everyone’s questions at once. Otherwise you’ll have to handle those questions at others’ prompting, not yours.

3. Screen your interruptions

If you have an assistant, let him filter your interruptions. Have him hold your calls and intercept visitors when necessary, asking him to schedule appointments with those wanting to meet with you.

4. Prepare an FAQ

If people often interrupt with the same questions, create a Frequently Asked Questions document — just like the FAQ file on a website — and post it on the company intranet. Let them know where you’ve put it and that you’d appreciate it if they would check it out before coming to you.

5. Set clear deadlines for when you expect to turn in projects

If you know it’ll take you a day to do a specific task, let your colleagues and managers know so they won’t interrupt you with “Is it done yet?” inquiries.

6. Establish a signal

Like a manager I worked with at Coca-Cola, don your red cap when you can’t afford interruptions — or stretch tape across your door, or turn your nameplate around — anything that will alert people that you prefer not to be interrupted right now. Just don’t keep your signal up all day, or it’ll lose its effectiveness.

7. Block out time to work

Schedule time on your calendar for yourself. Mark it off as “busy” so others don’t schedule meetings with you. Ask people to check your calendar and schedule an appointment with you rather than popping in.

Action step

Implement one of these anti-interruptions tactics each week for seven weeks. You’ll soon be on your way to greater productivity and performance — and much less stress.

Don’t Settle for Student Loans to Pay for Online Education

Online college programs are becoming a more popular choice for prospective students, with one study finding that more than 6 million students enrolled in at least one online course in fall 2015. The popularity of these courses can be attributed in part to their flexibility with working adults' schedules, students' ability to progress more quickly through online programs and, oftentimes, cheaper tuition. [See 10 low-cost online bachelor's programs for out-of-state students.]Online degrees can be beneficial to many college students, but some studies have shown online learners complete their programs at lower rates than students at traditional brick-and-mortar campuses. Individuals with student loans but no degree comprise two-thirds of defaulted borrowers. Though these numbers are not encouraging, just like for traditional programs, there are ways to reduce how much you'll need to borrow for an online program to ensure you won't become one of these statistics. Don't just settle on borrowing student loans to cover the whole cost of your program and living expenses. Instead, start thinking about how to cut costs and cover your balance in different ways, such as the following. -- Grants and scholarships: Even though you are taking an online course, you can still apply and receive grants and scholarships. But your first step should be to complete the Free Application for Federal Student Aid, commonly referred to as the FAFSA, which will allow you to receive a Pell Grant if your expected family contribution is low enough. The EFC criteria and award amounts are adjusted annually, but the 2017-2018 academic year awards range from $606 to $5,920, which could significantly lower the amount you borrow annually. Your next step is to apply for scholarships. You can start by checking online scholarship search engines, such as the Salt Scholarship Search, College Board's BigFuture and Peterson's. But don't forget to take advantage of local organizations and your school's financial aid office. Both may offer scholarships that you can't find with a national scholarship search. [Review these 10 sites to kick off your scholarship search.]For instance, organizations like the Elks Club, Knights of Columbus or the Rotary Club typically offer scholarships annually to local students. Just because you're going to school online doesn't mean you're ineligible. Visit your local library for scholarship listings, and ask around town. You might be surprised how many local organizations offer scholarships. While these scholarships typically aren't large, every little bit counts. Each dollar you receive in a scholarship is a dollar you don't have to borrow and pay interest on. -- Work-study: Another option for online students may be work-study awards. Not all students enrolled in online programs are eligible, but students at some schools -- including, for example, SUNY Empire State College and Liberty University -- are. Work-study awards are not given upfront like scholarships and grants. In most cases, they are an offer to earn up to the awarded amount if you secure an eligible work-study job. While there is a misconception that all work-study jobs must be on campus, students can work for off-campus, nonprofit or public employers as long as the work is in the public's interest. You may be able to work for a for-profit employer if the job is relevant to your course of study. No matter who the outside employer is, it will need to have an established agreement with your college for you to receive work-study funds. Remember, to be eligible for federal financial aid, you must be enrolled and pursuing a degree or certificate. If you're not working toward a credential, Pell Grants and work-study won't be option, but you may still be able to take advantage of private scholarships -- just be sure to read the eligibility criteria carefully. [Explore what to know about financial aid in online programs.]-- Pay as you go: One of the great benefits to enrolling online is the flexible schedule, which can allow you to complete your college coursework around your responsibilities. But prospective students often overlook using their part- or full-time job earnings as an option for paying for college. Almost 80 percent of college students in 2015 worked at least part time while attending classes, according to the National Center for Education Statistics. By budgeting and thinking strategically about your college costs, you can likely reduce your dependence on student loans by paying a portion out of pocket. Many -- but not all -- online programs are less expensive than traditional programs and often have shorter payment periods. Six, eight or 10 weeks are common course durations. Because of the frequency of payments in an online setting, you may be well-placed to pay as you go and possibly avoid borrowing altogether. Attending college online and avoiding student loans may be challenging, but if you are willing to put in the effort, you can limit the amount you need to borrow. More from U.S. News Q&A: Understanding Student Loan Discharge Eligibility Student Loan Refinancing Isn't Right for All Borrowers
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