Skip to main content

Smart T-shirt tracks fitness, coaches during workout

WASHINGTON — T-shirts aren’t just for preventing sweating through a dress shirt anymore. A new line of smart T-shirts tracks the wearer’s health and fitness stats during a workout.

OMsignal has launched its Biometric Smartwear collection — undershirt, sleeveless shirt, casual T-shirt, long-sleeved shirt — each embedded with sensors to measure stress, activity and fitness levels.

Jesse Slade Shantz, chief medical officer at OMSignal, says the shirts measure heart rate, breathing rate, breathing depth, activity intensity, steps walked, calories burned and heart-rate variability.

Unlike a laboratory setting, the user isn’t burdened with wires criss-crossing the body.

“We’ve got all those integrated into the shirt,” says Shantz. “So all you have to do is take it out of the box, put it on, connect your phone to the little black box, and you’re ready to go.”

The black box changes the analog input into digital information and transmits it to the OMsignal iOS smartphone app.

“It’s about the size of a pack of gum, and it clips onto the side of the shirt with some snaps that are the leads from the shirt,” says Shantz.

Shantz says the shirt is easy to operate.

“You just need to pair up the box with Bluetooth once, and then you have a connection whenever the box is charged,” Shantz says.

Don’t toss it in the dryer, yet

Shantz says the sensors built into the shirts, which will come in six color combinations, will withstand the washing machine.

“We’ve actually tested it out to about 50 washes and there’s no loss of signal,” says Shantz.

But Shantz says not to throw the damp shirt into the clothes dryer.

“We’re just starting to test because we’ve told people not to dry them,” says Shantz, “but we’re trying to make sure we don’t lose any signal there as well, because we’d like to be able to tell people just treat it like the rest of your laundry.”

And don’t worry about shorting out the shirt with excessive sweating.

“Actually the sweating makes your signal better,” says Shantz, “because the leads are actually woven from conductive yarn, so when you sweat you actually get a better contact, and the salt in your sweat actually gives you a better signal from the shirt.”

The shirts are now available for a pre-order cost of $199 for one shirt and black box.

Shantz acknowledges people were able to get good workouts without wearable gadgets.

“The idea that people used to work out before these things and did just fine is true,” says Shantz, “but there’s a real issue with people maintaining their motivation to keep going to the gym.”

The shirt can “coach” the wearer with suggestions, such as “breathe deeper,” based on the data transmitted to the iOS app.

Sharing results on social media helps users keep focused on their goals, says Shantz.

OMsignal says its men’s shirts will begin shipping during the summer, and women’s shirts will be available by the end of the year.

See how OMsignal Biometric Smartwear works in this promotional video:

Follow @WTOP and @WTOPtech on Twitter, and on the

Don’t Settle for Student Loans to Pay for Online Education

Online college programs are becoming a more popular choice for prospective students, with one study finding that more than 6 million students enrolled in at least one online course in fall 2015. The popularity of these courses can be attributed in part to their flexibility with working adults' schedules, students' ability to progress more quickly through online programs and, oftentimes, cheaper tuition. [See 10 low-cost online bachelor's programs for out-of-state students.]Online degrees can be beneficial to many college students, but some studies have shown online learners complete their programs at lower rates than students at traditional brick-and-mortar campuses. Individuals with student loans but no degree comprise two-thirds of defaulted borrowers. Though these numbers are not encouraging, just like for traditional programs, there are ways to reduce how much you'll need to borrow for an online program to ensure you won't become one of these statistics. Don't just settle on borrowing student loans to cover the whole cost of your program and living expenses. Instead, start thinking about how to cut costs and cover your balance in different ways, such as the following. -- Grants and scholarships: Even though you are taking an online course, you can still apply and receive grants and scholarships. But your first step should be to complete the Free Application for Federal Student Aid, commonly referred to as the FAFSA, which will allow you to receive a Pell Grant if your expected family contribution is low enough. The EFC criteria and award amounts are adjusted annually, but the 2017-2018 academic year awards range from $606 to $5,920, which could significantly lower the amount you borrow annually. Your next step is to apply for scholarships. You can start by checking online scholarship search engines, such as the Salt Scholarship Search, College Board's BigFuture and Peterson's. But don't forget to take advantage of local organizations and your school's financial aid office. Both may offer scholarships that you can't find with a national scholarship search. [Review these 10 sites to kick off your scholarship search.]For instance, organizations like the Elks Club, Knights of Columbus or the Rotary Club typically offer scholarships annually to local students. Just because you're going to school online doesn't mean you're ineligible. Visit your local library for scholarship listings, and ask around town. You might be surprised how many local organizations offer scholarships. While these scholarships typically aren't large, every little bit counts. Each dollar you receive in a scholarship is a dollar you don't have to borrow and pay interest on. -- Work-study: Another option for online students may be work-study awards. Not all students enrolled in online programs are eligible, but students at some schools -- including, for example, SUNY Empire State College and Liberty University -- are. Work-study awards are not given upfront like scholarships and grants. In most cases, they are an offer to earn up to the awarded amount if you secure an eligible work-study job. While there is a misconception that all work-study jobs must be on campus, students can work for off-campus, nonprofit or public employers as long as the work is in the public's interest. You may be able to work for a for-profit employer if the job is relevant to your course of study. No matter who the outside employer is, it will need to have an established agreement with your college for you to receive work-study funds. Remember, to be eligible for federal financial aid, you must be enrolled and pursuing a degree or certificate. If you're not working toward a credential, Pell Grants and work-study won't be option, but you may still be able to take advantage of private scholarships -- just be sure to read the eligibility criteria carefully. [Explore what to know about financial aid in online programs.]-- Pay as you go: One of the great benefits to enrolling online is the flexible schedule, which can allow you to complete your college coursework around your responsibilities. But prospective students often overlook using their part- or full-time job earnings as an option for paying for college. Almost 80 percent of college students in 2015 worked at least part time while attending classes, according to the National Center for Education Statistics. By budgeting and thinking strategically about your college costs, you can likely reduce your dependence on student loans by paying a portion out of pocket. Many -- but not all -- online programs are less expensive than traditional programs and often have shorter payment periods. Six, eight or 10 weeks are common course durations. Because of the frequency of payments in an online setting, you may be well-placed to pay as you go and possibly avoid borrowing altogether. Attending college online and avoiding student loans may be challenging, but if you are willing to put in the effort, you can limit the amount you need to borrow. More from U.S. News Q&A: Understanding Student Loan Discharge Eligibility Student Loan Refinancing Isn't Right for All Borrowers
Read Next Story