Skip to main content

Va. municipality leads nation in lowering smoking

WASHINGTON — It has historically been known as a big tobacco state. But a Virginia municipality is leading the nation in stamping out smoking among men.

Researchers at the Institute for Health Metrics and Evaluation at the University of Washington crunched years worth of data from municipalities around the country.

They compared stats county by county — including independent cities considered county equivalents by the Census Bureau.

Falls Church City had the lowest smoking rate among men at 9.9 percent. Arlington County at 11.8 percent was No. 4 on the list. Loudoun County with 13.1 percent rounded out the top 10.

“I am not surprised to hear that our general community at large has a lower smoking rate than most other parts of the country,” says Dr. Warren Levy, chief medical officer of Virginia Heart, the largest cardiology practice in the region.

Demographics may be largely responsible. The areas in Northern Virginia cited by the University of Washington researchers are relatively affluent, with high education levels.

Levy says local residents tend to be very health-conscious and very aware of the dangers of smoking.

“They have heard the message. They have stopped smoking. They live a healthier lifestyle,” he says.

Another reason for the decline in smoking among men in large parts of Northern Virginia is the implementation of smoking bans in numerous businesses and public areas.

Levy — who is seeing far fewer smokers in his own Northern Virginia practice — says the bans have been enormously successful in putting pressure on smokers.

“They have to some degree, been ostracized from society, ” he says, adding they now have to pay much more attention to where and when they smoke.

The bans have heightened awareness of the risk of second-hand smoke, and that has sent its own powerful message. Levy says when he was a child, both his parents smoked and never had an inkling they might be harming their kids.

“Today, parents know that they are putting people around them and their children at risk,” says Levy, noting that can be a powerful incentive to quit.

In the University of Washington study, not only did the three jurisdictions in Northern Virginia have the lowest smoking rate among men, they had some of the steepest rates of decline between 1996 and 2012, with Falls Church City again topping the list.

But there is a sign that the state as a whole has a way to go. Virginia has the biggest gap in the country between the jurisdiction with the lowest smoking rate and the one with the highest.

Sussex County in south central Virginia has a 33.5 percent smoking rate among men. That’s 23.6 percentage points higher than Falls Church City.

Follow @WTOP and @WTOPliving on Twitter and WTOP on Facebook.

Don’t Settle for Student Loans to Pay for Online Education

Online college programs are becoming a more popular choice for prospective students, with one study finding that more than 6 million students enrolled in at least one online course in fall 2015. The popularity of these courses can be attributed in part to their flexibility with working adults' schedules, students' ability to progress more quickly through online programs and, oftentimes, cheaper tuition. [See 10 low-cost online bachelor's programs for out-of-state students.]Online degrees can be beneficial to many college students, but some studies have shown online learners complete their programs at lower rates than students at traditional brick-and-mortar campuses. Individuals with student loans but no degree comprise two-thirds of defaulted borrowers. Though these numbers are not encouraging, just like for traditional programs, there are ways to reduce how much you'll need to borrow for an online program to ensure you won't become one of these statistics. Don't just settle on borrowing student loans to cover the whole cost of your program and living expenses. Instead, start thinking about how to cut costs and cover your balance in different ways, such as the following. -- Grants and scholarships: Even though you are taking an online course, you can still apply and receive grants and scholarships. But your first step should be to complete the Free Application for Federal Student Aid, commonly referred to as the FAFSA, which will allow you to receive a Pell Grant if your expected family contribution is low enough. The EFC criteria and award amounts are adjusted annually, but the 2017-2018 academic year awards range from $606 to $5,920, which could significantly lower the amount you borrow annually. Your next step is to apply for scholarships. You can start by checking online scholarship search engines, such as the Salt Scholarship Search, College Board's BigFuture and Peterson's. But don't forget to take advantage of local organizations and your school's financial aid office. Both may offer scholarships that you can't find with a national scholarship search. [Review these 10 sites to kick off your scholarship search.]For instance, organizations like the Elks Club, Knights of Columbus or the Rotary Club typically offer scholarships annually to local students. Just because you're going to school online doesn't mean you're ineligible. Visit your local library for scholarship listings, and ask around town. You might be surprised how many local organizations offer scholarships. While these scholarships typically aren't large, every little bit counts. Each dollar you receive in a scholarship is a dollar you don't have to borrow and pay interest on. -- Work-study: Another option for online students may be work-study awards. Not all students enrolled in online programs are eligible, but students at some schools -- including, for example, SUNY Empire State College and Liberty University -- are. Work-study awards are not given upfront like scholarships and grants. In most cases, they are an offer to earn up to the awarded amount if you secure an eligible work-study job. While there is a misconception that all work-study jobs must be on campus, students can work for off-campus, nonprofit or public employers as long as the work is in the public's interest. You may be able to work for a for-profit employer if the job is relevant to your course of study. No matter who the outside employer is, it will need to have an established agreement with your college for you to receive work-study funds. Remember, to be eligible for federal financial aid, you must be enrolled and pursuing a degree or certificate. If you're not working toward a credential, Pell Grants and work-study won't be option, but you may still be able to take advantage of private scholarships -- just be sure to read the eligibility criteria carefully. [Explore what to know about financial aid in online programs.]-- Pay as you go: One of the great benefits to enrolling online is the flexible schedule, which can allow you to complete your college coursework around your responsibilities. But prospective students often overlook using their part- or full-time job earnings as an option for paying for college. Almost 80 percent of college students in 2015 worked at least part time while attending classes, according to the National Center for Education Statistics. By budgeting and thinking strategically about your college costs, you can likely reduce your dependence on student loans by paying a portion out of pocket. Many -- but not all -- online programs are less expensive than traditional programs and often have shorter payment periods. Six, eight or 10 weeks are common course durations. Because of the frequency of payments in an online setting, you may be well-placed to pay as you go and possibly avoid borrowing altogether. Attending college online and avoiding student loans may be challenging, but if you are willing to put in the effort, you can limit the amount you need to borrow. More from U.S. News Q&A: Understanding Student Loan Discharge Eligibility Student Loan Refinancing Isn't Right for All Borrowers
Read Next Story