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Pastry cook mixes up tasty gluten-free treats (Photos)

WASHINGTON — Tori Kramer grew to love baking as a child in her grandmother’s kitchen. Over time, as she went from the University of Maryland to the L’Academie de Cuisine in Montgomery County, it became her passion and her career.

But a few years ago, she learned that her passion could kill her and her career.

Diagnosed with celiac disease, Kramer has fought for the job she loves and has turned her condition into an asset for a D.C. eatery and others with dietary restrictions by creating tasty gluten-free treats.

She was working in a small pie shop when she started to get sick.

“I was really tired all the time — just lethargic; my stomach was upset all the time,” she recalls.

A final diagnosis came in February 2013. Doctors told Kramer that she had celiac disease — a disorder where gluten can inflame and damage the small intestine.

Doctors were unanimous in their prescribed treatment: Kramer says multiple doctors told her, “You have got to get out of the kitchen.”

She did not give up, and began wearing gloves and a mask to work at the pie shop. But even those measures could not keep up with all the airborne gluten in the tiny, poorly ventilated kitchen.

Unsure what to do, Kramer reached out to a former employer at the Blue Duck Tavern, located at the Park Hyatt in D.C.

Executive Chef Sebastien Archambault was impressed with her determination and offered her a job.

The large, well-ventilated kitchen at the Hyatt made a big difference, and the staff offered both moral and logistical support.

Kramer began to rely on her other senses when baking treats and sweets — judging the quality of dough by its touch and smell and leaving the tasting to others.

Archambault speaks of her in glowing terms, saying when someone has a passion for baking like Kramer does, it is vital to keep that passion alive.

He also says hiring Kramer has been “a big win-win” for the restaurant because, in addition to producing standard baked goods, she creates special gluten-free items for the menu.

And she is doing a lot of that creating in her own home kitchen and on her own time.

A self-professed “food nerd,” Kramer says she began by studying textbooks and figuring out just how gluten works.

She created her own gluten-free flour from a mix of ingredients. While the process involves extra steps, the results are a far cry from the cardboard taste of so many products that replace gluten with extra fat and sugar.

Kramer says she didn’t do it just for herself, but for anyone who struggles with a dietary restriction.

But her biggest accomplishment is personal, linked to all those afternoons in her grandmother’s kitchen: She beams with pride when she says she figured out a way to make a gluten-free version of her grandma’s bread.

Here is the recipe for another one of Kramer’s favorite creations:

Gluten-Free Carrot Apple Muffins
Yield: 15 muffins

Ingredients:

2 cups Gluten Free Flour
1 tbsp Baking Powder

Don’t Settle for Student Loans to Pay for Online Education

Online college programs are becoming a more popular choice for prospective students, with one study finding that more than 6 million students enrolled in at least one online course in fall 2015. The popularity of these courses can be attributed in part to their flexibility with working adults' schedules, students' ability to progress more quickly through online programs and, oftentimes, cheaper tuition. [See 10 low-cost online bachelor's programs for out-of-state students.]Online degrees can be beneficial to many college students, but some studies have shown online learners complete their programs at lower rates than students at traditional brick-and-mortar campuses. Individuals with student loans but no degree comprise two-thirds of defaulted borrowers. Though these numbers are not encouraging, just like for traditional programs, there are ways to reduce how much you'll need to borrow for an online program to ensure you won't become one of these statistics. Don't just settle on borrowing student loans to cover the whole cost of your program and living expenses. Instead, start thinking about how to cut costs and cover your balance in different ways, such as the following. -- Grants and scholarships: Even though you are taking an online course, you can still apply and receive grants and scholarships. But your first step should be to complete the Free Application for Federal Student Aid, commonly referred to as the FAFSA, which will allow you to receive a Pell Grant if your expected family contribution is low enough. The EFC criteria and award amounts are adjusted annually, but the 2017-2018 academic year awards range from $606 to $5,920, which could significantly lower the amount you borrow annually. Your next step is to apply for scholarships. You can start by checking online scholarship search engines, such as the Salt Scholarship Search, College Board's BigFuture and Peterson's. But don't forget to take advantage of local organizations and your school's financial aid office. Both may offer scholarships that you can't find with a national scholarship search. [Review these 10 sites to kick off your scholarship search.]For instance, organizations like the Elks Club, Knights of Columbus or the Rotary Club typically offer scholarships annually to local students. Just because you're going to school online doesn't mean you're ineligible. Visit your local library for scholarship listings, and ask around town. You might be surprised how many local organizations offer scholarships. While these scholarships typically aren't large, every little bit counts. Each dollar you receive in a scholarship is a dollar you don't have to borrow and pay interest on. -- Work-study: Another option for online students may be work-study awards. Not all students enrolled in online programs are eligible, but students at some schools -- including, for example, SUNY Empire State College and Liberty University -- are. Work-study awards are not given upfront like scholarships and grants. In most cases, they are an offer to earn up to the awarded amount if you secure an eligible work-study job. While there is a misconception that all work-study jobs must be on campus, students can work for off-campus, nonprofit or public employers as long as the work is in the public's interest. You may be able to work for a for-profit employer if the job is relevant to your course of study. No matter who the outside employer is, it will need to have an established agreement with your college for you to receive work-study funds. Remember, to be eligible for federal financial aid, you must be enrolled and pursuing a degree or certificate. If you're not working toward a credential, Pell Grants and work-study won't be option, but you may still be able to take advantage of private scholarships -- just be sure to read the eligibility criteria carefully. [Explore what to know about financial aid in online programs.]-- Pay as you go: One of the great benefits to enrolling online is the flexible schedule, which can allow you to complete your college coursework around your responsibilities. But prospective students often overlook using their part- or full-time job earnings as an option for paying for college. Almost 80 percent of college students in 2015 worked at least part time while attending classes, according to the National Center for Education Statistics. By budgeting and thinking strategically about your college costs, you can likely reduce your dependence on student loans by paying a portion out of pocket. Many -- but not all -- online programs are less expensive than traditional programs and often have shorter payment periods. Six, eight or 10 weeks are common course durations. Because of the frequency of payments in an online setting, you may be well-placed to pay as you go and possibly avoid borrowing altogether. Attending college online and avoiding student loans may be challenging, but if you are willing to put in the effort, you can limit the amount you need to borrow. More from U.S. News Q&A: Understanding Student Loan Discharge Eligibility Student Loan Refinancing Isn't Right for All Borrowers
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